Tag Archives: yoghurt

Boost your Immunity!

It’s wedding season! I’ve had 2 good friends get married this past week, and guess what? I was too sick to even attend. Bed-ridden with a terrible throat infection and fever, I spent the week taking intramuscular injections and pain killers. Meanwhile, my family kept asking me what I would like to eat, and I…

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Switching Posts and a Marathon Menu

Usually on Thursday I post a new recipe – but since we are so close to the Sunday 10k – I decided to post recipes tomorrow, as I prepare for running. Today’s post will be mostly motivational – as my body fights off any notion of running at all, I need to fight back with…

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