Tag Archives: salmon

Switching Posts and a Marathon Menu

Usually on Thursday I post a new recipe – but since we are so close to the Sunday 10k – I decided to post recipes tomorrow, as I prepare for running. Today’s post will be mostly motivational – as my body fights off any notion of running at all, I need to fight back with…

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The Big Bad Wolf: PMS

Premenstrual Syndrome is said to affect 3 out of 4 women – and I’m assuming their boyfriends as well. Much like so many more bodily issues, nutrition can play a role in easing the symptoms before you decide to hit the medicine cabinet. Here are a few items to stock up on at that time…

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