This is the third and final post from the “Dine Out with a Dietitian” series, and it was during my Wednesday night dinner at Main Street, Hamra. I must say I’m a little biased towards this pub because I’ve had a lot of great memories there, and I have to say the food keeps bringing…
Usually on Thursday I post a new recipe – but since we are so close to the Sunday 10k – I decided to post recipes tomorrow, as I prepare for running. Today’s post will be mostly motivational – as my body fights off any notion of running at all, I need to fight back with…
The title tells no lies. I drool remembering the taste of this meal, and the images are making my stomach growl in hunger. It’s no surprise that I’m a big salmon fan – but wasabi salmon, cashews, AND couscous? If there ever has been a food overdose, it shall be on this meal. You will…
Premenstrual Syndrome is said to affect 3 out of 4 women – and I’m assuming their boyfriends as well. Much like so many more bodily issues, nutrition can play a role in easing the symptoms before you decide to hit the medicine cabinet. Here are a few items to stock up on at that time…
