Category Archives: General Health

5 Tips to Eating Healthy, on a Strict Budget!

I’m guilty of being someone who calls for more simplicity in our food choices. I’m constantly sharing news about how processed food is only harming us, and how we should stick to “greener” food. Though this is sound advice, nowadays, “healthier” is often much more expensive. A box of organic quinoa can easily equal up…

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Running, Cooking, and Making the Most of Your Day!

This week has been absolutely hectic! there is SO much I want to write about and share with you, but as always, it’ll be in baby steps. First, I am DELIGHTED to be telling you that tomorrow (Thursday October 11!!) I will be interviewing the president of the Beirut Marathon Association May El-Khalil and I’m…

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