I am frustrated.
It is utterly ridiculous that 10 days away from my yoga mat, and my forward folds become stiff. Just one week at a hotel has already made my pants snug. I am seriously close to believing that calories are evil creatures that sneak in and tighten my pants. Here I thought I was doing so well, waking up at 6.30 am to catch a 20 minute jog on the treadmill before the hotel breakfast buffet. I mean, truly, who among us can resist that breakfast buffet? Or that delicious overindulgent christmas dinner, or maybe New Year’s decadent brunch (es).
I guess the truth is out, calories are not out there to get us, and they might be shrinking my clothes but that is probably because my math is rusty – you see, 20 minute of jogging burns 100 calories, which does not even cover HALF the calories in a plain croissant.
I know how much everyone hates the MONDAY blues, so I’m substituting it with saturday morning depression by sharing these numbers: