Stressed Much? These Foods are Here to the Rescue!

If you’ve been anywhere near Sidon, Lebanon these past few days, stress has been your only company. In general though, we all suffer from bouts of stress and some turn to food for comfort – however, can your stress-induced foods be harming you? Let’s take a look at the best and worst foods to relieve…

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Breakfast and Comics

The beautiful and creative Sareen Akharjalian from Ink on the Side asked a question last week regarding different types of  “lebanese” breakfasts – the famous man’oushe comes to mind. Let’s get into that a little bit, because this IS a popular breakfast around here – especially for working men and women who want an easy…

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Fast Food: Cheap Cost at a Great Expense

 You’ve heard it once, you’ve heard it a million times – fast food is no good for you, but really, do you know why? In fact, there’s a reason fast food is, at times, labeled “junk food”. It’s because they have such low nutritional value, and they’re really high in fat, sugar, salt and calories…

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