Latest on Health: Blood test detects Alzheimer

British researchers have developed a test to detect Alzheimer’s disease in its earliest stages, which works by looking for a combination of “markers” in the blood which are different in healthy people and those with the disease. This is a breakthrough because it finally enables us to distinguish between  healthy people and those with Alzheimer’s using a…

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Live From NYC!

Again, like most of my “random thoughts posts – this one has has minimal nutritional benefit, but should be quite entertaining if you have a few minutes to spare. As of Wednesday, I’ve been on vacation at NYC! This is my second time here, and I’m absolutely  IN LOVE with this city! What I’m not…

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Quinoa with a Twist!

As promised, an easy recipe for the super food we discussed (well, I babbled about it, you probably just read and maybe googled a little?) you will need: 1 cup quinoa 1 1/2 cup homemade vegetable broth or water 3 tablespoons fresh parsley, chopped lettuce, chopped 1 carrot 1/2 can chickpeas 1 tablespoon pine nuts…

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