Eggplant Pizza Recipe

If you just started a “low carb” diet (which I don’t recommend for prolonged periods), you might want to try this recipe when craving your typical over-the-top pizza. This alternative offers you almost the same great taste, with less calories and more benefits! After all, you are substituting white bread (and lots of embedded carb calories!) with a yummy vegetable!

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The Big Bad Wolf: PMS

Premenstrual Syndrome is said to affect 3 out of 4 women – and I’m assuming their boyfriends as well. Much like so many more bodily issues, nutrition can play a role in easing the symptoms before you decide to hit the medicine cabinet. Here are a few items to stock up on at that time…

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